Facilities
At the sauna area
Changing rooms
Cold shower
Picnic benches
Within Upton Country Park
Toilets by the car park
Tea rooms
On-site parking
Many guests enjoy a walk through the park before or after their session. It’s a lovely way to complement your sauna experience.
What to Bring
Flip flops or sandals
A small towel to sit on
A larger towel to dry off
Plenty of water
Swimwear
A robe or warm layer for afterwards
A hair tie if needed
A Few Gentle Tips
Remove jewellery before entering the sauna
Take your time, listen to your body
Cool down between rounds
Leave phones behind and enjoy the quiet
Where to find us..
Follow the gravel path from the Main House, keeping an eye out for our entrance signage by the gate. Wander slowly through the peaceful woodland, taking in the natural surroundings, and you’ll find us quietly nestled among the trees.
